How to Prayerfully Examine Your Day

Saint Ignatius of Loyola’s Daily Examen continues to be a beautiful practice within the Church’s great tradition of spiritual exercises. The reason why I do it, though? It’s practical, simple, and it works.
I have a number of different prayer routines throughout the day, but when bedtime approaches, I’m pretty beat. Any prayer that’s too lengthy or structured sometimes puts me to sleep (the Rosary, for example–which I consequently try to pray earlier in the day). Any prayer that’s too free form (just me attempting to listen or talk to God) usually leads to mind-wandering, generally provoked by exhaustion. So Scripture reading followed by the Examen has become my ideal immediately-before-sleep bedtime prayer practice.

The Examen is an excellent, simply structured way to connect with God each day. Approached with an attitude of openness, it allows you to prayerfully review your day in God’s presence, expressing gratitude, recognizing your shortcomings, reflecting on your spiritual victories, and seeing how God’s will is at work in your life. Finally, it allows you to make a hopeful resolution for the day to come.

Here is the simple formula I follow for night prayer based on the Examen. I put it into a printable card format that’s nice for keeping on your nightstand or in your Bible. (Laminating it is even better!)

the EXAMEN printable

My friend, Randy Hain, also has a great post on how to pray the Examen throughout the day, which is another great idea.

 

How to Amaze Jesus

*This article originally appeared on the IntegratedCatholicLife.org.

We know well the words that the centurion speaks to Jesus in Matthew’s Gospel: “I am not worthy to have you enter under my roof…” (Matt 8:8). We say them at each and every Mass. But have you ever taken time to reflect on the words following the Roman officer’s remarks to Jesus? Can you remember the words that the Gospel uses to describe Jesus’ reaction to the centurion?
Jesus is amazed (Matt 8:10).

Can you imagine what it would be like to amaze Jesus? Astonishingly, we know that the word “amazed” is used only once in Matthew’s Gospel—this is it. So amazement isn’t a regularly mentioned habit of Jesus in the Gospels. Secondly, God is, well…God. I imagine it has to be pretty difficult to amaze him. But somehow, the centurion did.

From reading this passage we learn that the thing mentioned here that amazes Jesus Christ, the Son of God, is the faith of this centurion—a Gentile—an officer in the enemy army! So it is great faith (no matter who exhibits it) that amazes Jesus.

Back to the Mass. Just before our reception of Holy Communion, before we receive Jesus under our own ‘roof’, we repeat the beautiful words of the centurion here in Matthew’s Gospel. Why? I think the Roman centurion is a model for us of how to approach Jesus. He humbly petitions Him, and then has full faith and confidence that Christ will respond to His need in the way that Jesus knows is best. How many times in prayer do you approach Jesus with both a problem and a solution? But what a truly faithful, humble servant does is to present a situation to Jesus and then remain open to His will, His solution. That’s exactly what the centurion does; that kind of faith amazes Jesus.

The Transubstantiation is the supreme way that Jesus amazes us at each and every Mass. But what if the next time you’re at Mass, you think of reciting these words of the centurion and receiving the Holy Eucharist as an opportunity for you to amaze Jesus?

Every moment before Communion we stand face to face with God, as the centurion did. We, too, have an opportunity to place our petitions before Him, coming to His Body, Blood, Soul, and Divinity and awaiting His answer to our needs. We also have the opportunity to pray: just say the word, Jesus. To possess an unshakeable faith in Christ’s ability to be our solution to all of our needs—perhaps all of us, in this way, can amaze Him, too.

Why I Didn’t Get My Doctorate (+ Some Tips for Being at Peace With God’s Will for You)

A lot of my friends with whom I graduated from high school are getting their PhDs right about now. Which made me ask myself–again–the other day, “Why didn’t I get my doctorate?”

The short answer? Because I had kids.

To be more accurate, it was because God had different plans for me than I had for myself. Story of all of our lives, isn’t it?

When I was in graduate school, I was at the beginning of my five-year plan—you know, the new five-year plan I had developed after the previous five-year plan didn’t work out. After graduating with my masters in theology, I would immediately enter a doctoral program, get my PhD (something the overachiever, straight-A, too-concerned-about-what-I-was-doing-and-not-enough-about-who-I-was-becoming student in me had always expected to do), and then teach. Of course, I wanted to get married and have kids, and I suppose that I assumed at the time it would seamlessly happen concurrently…or something.

I met my husband after my first semester in graduate school, was swept off my feet—and unpredictably swept out of state—and now find myself, five years later, looking back at the altogether different five-year plan that God accomplished during that time, which involved getting married, having two beautiful children, writing a book, moving several times, and dabbling in other ministry work in my “free” time (is that what you call spare and fleeting moments as a parent of little ones?). In other words, in the past five years, nowhere was doctoral work to be seen, and it doesn’t appear to be anywhere on the horizon…not as I see it right now, at least.

And I am absolutely at peace and happy with that. 

This peace and happiness is actually quite strange to me, considering I had never pictured myself at home with my kids singing the alphabet for the twenty-sixth time today, while simultaneously wiping drool off my shirt and laughing at my kids trying to poke each other’s cheeks. I thought of a future much more scholarly.

But, more times than I can count, God makes a point of demonstrating to me that His plans are always better than mine. His plans usually allow me to tap into my gifts more appropriately, bring me more joy, have a greater impact on others, produce less stress, and draw me closer to Him. His plans usually make me less selfish and more holy. His plans usually draw my attention away from myself and toward others, most especially toward Him.

Thankfully, in spite of my own (stubborn) free will, I often get diverted from the course of my own plans onto His path for me, and it’s often only in looking back that I can see the fruitfulness of it. I see that through prayer and openness, I sometimes intentionally and other times stumble onto the path of true peace of heart.

That’s where my tips for you come in. If you’re wondering how to find and remain in God’s will for you, try these simple but crucial practices:

  1. Pray. St. Rose of Lima says, “When God is consulted sincerely, He gives a clear answer.”
  2. Be open. Really, actually remain open to what God wants and not just what seems most comfortable or appealing to you at the present moment. It’s amazing how your heart molds to be in joyful conformity with His will when you let it.
  3. Consult logic, your feelings, and your imagination. Don’t just latch onto one of these without the others. They all play a role in peaceful discernment of God’s will.
  4. Seek guidance! Of course, God is the ultimate advice-giver in the process of discernment and finding and living within His will, but seeking counsel from spiritual directors and other wise mentors is not only helpful, but often necessary in the work of uncovering and being at peace with God’s will for you.

You know, I can’t imagine what life would be like right now if my nose was still perpetually in a book and my body in a chair in some classroom for the n-teenth year of my schooling (if you are in that phase of life right now, hoorah! God must have some amazing plans for you on that path). When I was in school, though I love and am always craving to learn, I was a rather anxious person. Now, I have so much more of that deep-down sense of peace and a constant appreciation for the absolute love I have for being in the thick of family life, with more scribbles now hanging on the wall than academic degrees.

Today, make peace with where God has put you right now. Or, if you are on a divergent course, find God’s path for you and start trekking on it, even if it feels scary or unplanned. There you will find His grace to meet you, and, as always, He will exceed all of your expectations.

How to Assess Your Natural Gifts to Avoid “Going Up the Down Escalator”

I have a few crisp memories of my grandparents on my mother’s side. One of them is a replaying, over-a-decade-old mental video of Grandpa trying to walk up the down
escalator, when he realized that Grandma, my sister, and I had—like girls do—changed our mind at the last minute and decided to stay on the upper floor of the mall.

“John!” Grandma ‘yelled’ in her loudest inside voice, which was no louder than my quiet inside voice (which is actually probably louder). “Come back!”

Grandpa saw us at the top of the escalator, and thought he’d attempt the climb.

He made it up a couple of downward escalating stairs before he realized he was pretty much staying in the same spot on the escalator.

Frowning adorably at his defeat, he turned around and let the escalator take him down to the bottom floor, where he turned around and began the upward ascent toward his wife and little laughing granddaughters.

What Grandpa had going against him was momentum. Naturally, his body wanted him to move with the momentum of the escalator, instead of against it. When he tried to move against it, the sum result was: he didn’t really do much moving at all.

~ ~ ~

How often do you find yourself thinking, “I want to be as good at X as so-and-so is!” A friend of mine is a master sewer. She decorates her house with quaint homemade pillows, adorns her nieces and nephews with classy baby clothes, and is so crafty it hurts me to look at all of the curtains I purchased—not made—that hang from my window. I want to be as good at sewing as she is.
But the reality is, when I get a thread in one of my hands and a needle in the other, or a hand on the sewing machine dial and a foot on the pedal, the sum result is a clump of disastrous multi-colored knots. That is, if I get that far. It is more likely that I’d quit after I spent my week’s fortune on the materials, but before I started any actual sewing.

Certain crafts make it clearly evident to me that I am moving against the momentum of my gifts and talents. The secret to being successful at the things you do, to be the best fill-in-the-blank (writer, dancer, listener, counselor, teacher, sewer…) is to move in the direction of the already-evident momentum in your life. I came to the realization some years ago that my momentum has me moving most easily in the direction of writing and speaking. Not only do I have the most success when I move in the direction of my momentum, but I also have the most fun.

God has given you unique gifts and talents, and when you use them and hone the skills that make you the best at whatever those gifts and talents are, you’re happy—no surprise to God, of course. He’s the one who makes the momentum you sense like a big “hint, hint” for you.

How do you know which gifts and talents to pursue? Well, what do you find yourself doing most often? What brings you joy? What do other people tell you that you are especially good at?

Don’t try to be someone else or to be the best sewer when you’re a writer (unless you’re great at both, and then maybe I do wish I were you…). When you get tangled up in all of that, you’ll only frustrate yourself trying to go up a down escalator.

St. Catherine of Siena says that if you are what you should be, you will set the world ablaze. Of course, the ultimate of “what you should be” is a saint, but I think her statement applies to the gifts and talents to. Blessed Mother Teresa was the best caregiver of orphans and the poor, and she set the world ablaze. She moved in the direction of her God-given momentum.

Try it. Find excellence in multiplying the talents God gave you. Go up the up escalator.

My Catholic Toddler’s Religious Library

I’m often asked for book recommendations for Catholic little ones. Here’s a peek at some of the books in my toddler’s religious library. The books are all age-appropriate, though a few are a bit text-heavy; those he’ll probably come to enjoy more within the next few months and years. I recommend these books for your kids, grandkids, nieces, nephews, godchildren, and the other little ones in your life as presents for special occasions or “just because”; building a religious library for young children is a valuable gift!

These are not listed in any particular order, though the books generally get more text-heavy and more are paperback than board book nearing the end of the list, except for the Bibles at the top, which, of course, have the most text. Also, some of the books are not Catholic in particular (meaning they aren’t written by Catholic authors), but these books still support a Catholic worldview. Finally, I linked all the books to Amazon, but please consider purchasing from the publisher or your local Catholic bookstore!

The Catholic Bible for Children (my preference, because it’s by a Catholic publisher)

The Beginner’s Bible (my son’s preference, because he loves the pictures)

My First Catechism

My First Bedtime Prayers

A is for Altar, B is for Bible

God Made Animals & God Made Family

Hide & Slide Bible Stories

Thank you God for Loving Me

God is Good…All the Time

I Want You to Know the Wonder of God (One of my favorites)

God Made You Special

Manners in God’s House

The Beatitudes for Children

The Mass Book for Children

Living the 10 Commandments for Children

Saints for Boys

Angel in the Waters (great pro-life pick!)

The Oak Inside the Acorn

You Are Special

If Only I Had a Green Nose

…also pictured are a few books by a dear friend of mine who is an absolutely FABULOUS illustrator. Pray they get published soon so they can be widely available! I will definitely be promoting them when–not ifthey are mass-produced, so stay tuned!

 

Hacks for Praying and Studying the Faith While Juggling Work & Family Life

I remember one particularly spiritually dry day early on in my second pregnancy. It was late at night and my energy was spent that day keeping a nap-protesting toddler content, doing chores and cooking, and grabbing spare moments to keep up with ministry work before collapsing onto my bed that night. My connection with God that day felt weak and secondary, and I shuddered thinking about more days like this when I had even more demands placed on my time and energy in the months and years to come.

I prayed to God asking for guidance to help me discern how to structure my prayer life during this wonderful but rather hectic phase of life—a phase I think many people would describe themselves as being in, regardless of their children’s ages, work demands, social obligations, and other responsibilities. I identified patterns of spiritual activity in many of my days, and I pieced them together to form the basic outline of how I might pray and study to a reasonable degree on an average day.  Here are some of the praying and faith-studying “hacks” I uncovered:

  1. Pray first thing when you wake up.

Most mornings I wake up via my what I call my toddler alarm clock—my son’s voice saying “Mama, Mama, Maaaamaaaaa!!” Though I always think it would be particularly delightful to preempt my toddler alarm clock with another phone tone, so I have time to pray more slowly before I start the day, right now this just isn’t practical most days given pretty intense middle-of-the-night pregnancy insomnia and nausea in the morning. So, at the very least, I make sure to chat with God, whatever few words I can, before I grab my toddler and rush to make him “eh-s” (eggs) before he supposedly will starve to death. When I greet him with a hug and kiss, we say Good Morning to Jesus, followed by the words, “Thank you, Jesus, for this day. Help us to live it well.” My husband and I (though I am occasionally half-asleep at the time), with or without our son depending on when he wakes up, also pray the Memorare and the Morning Offering before he takes his pre-sunrise leave for work.

  1. Listen to Catholic radio and podcasts while cooking and cleaning.

As a stay-at-home mom, a decent portion of the day is spent cooking and doing chores—an activity shared by most parents, who work either in or outside of the home. My in-laws gifted us with a fantastic pair of speakers (one for upstairs and one for down), and I turn on Catholic radio as I occupy myself with my daily housework. This serves as a great opportunity to keep my brain active and learn more about my faith. I’m usually tuned into whatever is playing on EWTN radio, and am almost always home before 8 a.m. and around 4 p.m. when cooking dinner, so, being on Eastern time, I can plan on catching The Son Rise Morning Show for news and various interviews of Catholic interest, and Kresta in the Afternoon for in-depth commentary on important Catholic issues. Catholic podcasts are also a great source for audio learning. In addition to a variety of EWTN, Ave Maria, and Immaculate Heart radio show podcasts, I like Catholic Answers Focus (which I recently got to do a show for—look for Head & Heart!), for more thorough analysis on certain faith topics, and the Word on Fire Sermon podcast in preparation for Sunday Mass.

  1. Go to daily Mass whenever possible.

Most days of the week, my son and I go to daily Mass. Though praying at Mass with a toddler in tow can be a wee bit distracting, I wouldn’t trade the opportunity for anything, as the graces I get from receiving the Eucharist and the blessing it is to have him make Mass a part of his regular routine from a young age are invaluable.

  1. Read the Bible on my phone.

Reading the Bible electronically is not my ideal way to engage Scripture, but when I can’t easily hold a Bible in hand, having a Bible app on my phone is extremely helpful. (I like this one.) It allows me to read a chapter at a time in unexpected free moments of the day, and I try to select one verse in my reading to continue thinking about after I put my phone away. The Laudate app is also great for praying the Liturgy of the Hours, in whole or in part, throughout the day.

  1. Pray in short spurts throughout the day, with and without your family.

For me, this usually means talking to God more casually in the car, while on an errand, in between books I’m reading to or games I’m playing with my son, while doing a quick task or chore, or while exercising. My prayers are sometimes form prayers, like all or part of a Rosary, a novena prayer for that day, or the Angelus, or they can be more conversation prayers, like thanking God for my blessings, petitioning for my own family’s needs, praying for others intentions, or asking for quick guidance or discernment. Offering up the actual tasks, highs, and lows of the day—whether that be laundry, moments of frustration, a joyful experience—is another way I try to incorporate prayer smoothly into my routine.

  1. Read a faith-related article or from a spiritual or theological book sometime during the day or evening.

I work to include some sort of spiritual reading into my day in addition to Scripture, whether that is an article online from sources like the Integrated Catholic Life or the National Catholic Register or a spiritual book from a classic or modern Catholic writer. One of my all-time favorites is Fr. Jacques Philippe’s Searching for and Maintaining Peace. My husband and I also plan to start watching more episodes from faith-based DVD programs at night after we put our son to bed, like the Augustine Institute’s Symbolon or Beloved.

  1. Pray with your family before bedtime.

Our evening prayer as a family after dinner usually looks like a decade of the Rosary, a reflection from a spiritual book (like this one, for example), or the PRAISE formula prayer we learned from one of Dr. Greg Popcak’s books (Praise and thank, repent, ask, intercede, seek God’s will, expect that He will answer your prayers in whatever way is best for you.)

  1. Spend a few minutes of silent time with Jesus before I go to bed.

This is the critically important silent time with the Lord that is usually the hardest but most important prayer time of the day. My silent time with Jesus also generally includes an examination of conscience. (Among others, I like the one for families I include at the back of my book.) Ideally, time in the adoration chapel once a week allows for a more prolonged experience of silent prayer which the soul really craves to thrive.

  1. Listen to a spiritual audio book when you can’t sleep.

I spend an unwelcomed amount of time awake in the 2-4 a.m. hours these days, thanks to the well-known experience many women called pregnancy. During these sleepless nights, I’m thankful for Catholic audio books, which allow me to squeeze in some reflection and learning time when my eyes are too tired to read. Thanks to the audio version of the text, I finally finished Ralph Martin’s massive and beautiful book, The Fulfillment of All Desire, which I had wanted to read in its entirety for years.

  1. Try to be patient with yourself and rely heavily on God’s grace.

St. Francis de Sales said, “God takes pleasure to see you take your little steps.” Sometimes, my daily efforts to pray and study seem so wimpy to me, but I am consoled by the fact that God looks kindly on my effort, which gives me the motivation I need to keep praying and moving forward in my spiritual life.

What do you do to maintain a life of prayer and learning amidst your hectic work or family schedules? This is what my average daily prayer and study routine looks like while parenting, maintaining a home, and working part-time in ministry (mostly at nights and during naptime), but of course it fluctuates. Consistency, though, is one of the most important keys to making this all happen—that, and, of course, a heavy dose of patience and lots of God’s grace.

5 Signs You May Not Be Loving Your Spouse As Well As You Could Be

Some reminders I know that need from time to time:

1.    You’re focused on his/her faults more than your own.
If you’re wrapped up in all the things your spouse is or isn’t doing for you that you wish he or she would do for you, then it’s time for a shift in focus. Rather than nitpicking your spouse’s faults, ask yourself, “What am I doing or not doing right now that I could be doing to love him/her better?” This approach is guaranteed to make both of you more content.

2.    You’re not praying daily for your spouse.

Praying for your spouse is one of the greatest gifts you can offer in your marriage. Strangely enough, many of us are sometimes better at praying with our spouse than we are at praying for him or her. Make sure you offer at least one heartfelt prayer to God for your spouse each day. Something as simple as, “Lord, I ask that you bless my spouse and help him/her to know your love more deeply today” is an important yet easy offering of love you can give your spouse every day.

3.    You haven’t done an unrequested act of service for him/her in recent history.

Maybe you’re pretty good at completing tasks or favors requested of you by your spouse, but it has been a while since you’ve spontaneously done something generous and unexpected for them. Think of something you can do to make your spouse’s life easier, and then do it—and, better yet, do it with joy.

4.    You aren’t paying him/her compliments regularly.
Mark Twain said, “I can live for two months on a good compliment.” Sometimes the simplest compliment or encouraging word from you can make your spouse’s day a thousand times better. But, as we know too well, life happens, and it can be too easy to forget to say intentionally kind things to our spouse every day. So here’s a reminder to affirm your spouse more, starting now.

5.    You’re not good at giving your spouse the “benefit of the doubt.”

Conflict in marriage often comes when we assume the worst about our spouse and his/her intentions in a given situation. To love your spouse better, make an intentional decision to give him/her the benefit of the doubt the next time an uncomfortable situation arises, assuming the best about them or what they have said or done. After all, when you married your spouse you were likely great at doing this; dial back to that sort of positivity you have about him or her.

*Know a friend who could benefit from this reminder, too? Please share!*

10 Lessons from My Mom on How to Be a Great Mother

*This article originally appeared on the IntegratedCatholicLife.org in 2013. I like to re-share it every Mother’s Day!
Just a few short months ago, I became a mother, and now I am just months away from meeting my little one on his birthday in December. The blessings multiply as pregnancy continues—with every little kick and each ultrasound picture of my little boy sucking his thumb or smiling big (just like his mama) in the womb, I thank God for the opportunity to share in new life.

It is amazing how much my pregnancy has given me pause for reflection on my relationship with my own mother, and on the qualities that make her the most remarkable role model in my life. I can honestly say that my mother is the most saintly person I know — an unmatched giving, loving, patient, faithful, prayerful woman who knows her life’s work is to be a wife and mother, and boy does she live out her vocation well.

If I am half as good at being a mother as my mother is, than I think my children will be exceedingly blessed. But I certainly have my work cut out for me. Fortunately, after observing my mother’s graceful living over the past 24 years of my life, I’ve picked up on some of her unsaid but well-lived tips for being a great mom.

  1. Pray always. Literally. Every moment of every day, do everything in a spirit of prayer. The most important thing you will ever do for your children is to pray for them. And prayers change everything. They contribute more to your kids’ growth, health, happiness, and sanctity than anything else. Pray for your children and for your ability to be a good mother.
  2. Be patient. Your children will learn from you either how to explode under pressure and anger or how to be composed, loving, and patient. Even when frustration levels are high, look at your family members as if they were little Christs, little souls whom you are called to love and practice patience with, even in the most trying of circumstances.
  3. Love and respect your husband. Your children will see you do it, and observing your marriage will impact the kind of marriage they desire and have of their own someday. If you disagree with your husband, don’t disagree with him verbally in front of the children. Always have your spouse’s back, and then discuss any disagreements in private. Show your children that you are an unbreakable team.
  4. First be your children’s mother, then and only after, their friend. Too many parents are overly concerned with being liked, and sometimes you won’t be liked. You won’t be liked when you discipline your kids or you challenge them to do the right, but hard, thing. And though you won’t always be liked, if you really do what is best for your children, you will always be loved.
  5. Practice self-sacrifice and unconditional love. Kids are, by their nature, demanding. They require your love, attention, service, wisdom, and so much more in order to develop into holy, mature adults. Raising a virtuous child requires a unique degree of self-sacrificial love. Abandon selfishness, and you will not only raise holier children who see your example, but you will become more Christ-like in the process. “So faith, hope, love abide, these three; but the greatest of these is love.” 1 Corinthians 13:13
  6. Become best friends with Our Blessed Mother. Pray the Rosary often to receive strength from the world’s greatest mother: Mary. She will be your ultimate companion in motherhood—your best friend. Fly to her in your times of need, in your moments of rejoicing, and when your heart is aching. She will comfort you and dance with you as a Mother, to give you the grace to be a better mother yourself.
  7. Celebrate life with your kids. Tell your kids what a joy it is to be a mother, and that there is nothing greater than giving life and raising children, so they will always be encouraged to fight for and embrace life. Celebrate life with your daughters and sons as they begin to have their own children. Relive the excitement of your own early motherhood with them as they experience their baby’s first hiccups and kicks in the womb, their births, and the many memories made over years to come.
  8. Talk about and teach about Jesus and your Catholic Faith constantly, but more importantly, live the life of Jesus in your every day actions. Be unmistakable Catholic inside and outside the home, and do it with joy. When your children see how fulfilling it is to live a Christ-centered Catholic life and how it enriches your family, they will want that for themselves and their own families, too.
  9. Be silly. No need to be the world’s most serious mother. Be playful. Make up your
    own lyrics to popular songs and dance like nobody (but your children) is watching. Tickle often. Your children will appreciate your spirited outlook on life and will learn from you that every day is a gift to be cherished and with which to have fun!
  10. Trust. Trust Jesus, trust your husband, trust your children, and let them see you trusting with all your might. In a culture where homes are filled with stress, be a home filled with peace and confidence in God’s will for you and your family.

Blessed Mother Teresa once said, “The woman is at the heart of the home. Let us pray that we women realize the reason for our existence: to love and be loved, and through this love become instruments of peace in the world.”

Every one of these lessons my mother has lived out and continues to practice to the utmost extent. Thank you, Mother, for teaching me how to be a great mom, for teaching me how to love and be loved and become an instrument of peace in our broken world. You are going to be an extraordinary grandmother. I hope I do you proud, so my children can hand down these lessons that they learn from me someday.

CLICK HERE for your Free Mother’s Day Printable Spiritual Bouquets!

Free Printables: Mother’s Day Spiritual Bouquets

In preparation for Mother’s Day, don’t forget to PRAY for the moms in your life – and let them know that you’re praying for them, too!

Here are a few colorful spiritual bouquet printables for mom, daughter, or grandmother. Just save & print the card image, add the prayers you’re offering on the lines provided (ex. one Mass, one Rosary, three Hail Marys, etc.) and sign your name.

Enjoy & Happy Mother’s Day!

Spiritual Bouquet for Mother

Spiritual Bouquet for Daughter

Spiritual Bouquet for Grandmother