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The Virtue-Focused Year: 12 Habits to Become a More Virtuous You

Want a simple guide to help you grow in virtue over the next year? This is it. Great for personal use, for families, or for ministries (use it in your Sunday school classroom, too!), this printable e-book lays out 12 virtues, each accompanied by short reflections and action items to help you make small steps toward making these virtues “stick” in your life over the coming months.

A helpful and customizable tool for making spiritual progress with simple instructions, this resource may help you grow in areas of your life that matter most.

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Do You Have These 5 Traits of a Spiritual “Heart”?

A Quick Checklist for Wives and Moms
It often amazes me how many lay men and women, priests and religious point to their mother’s faith as an anchor in their own spiritual journey. That’s certainly the case with me and my mom’s unwavering faith, and I so badly want to be that strong spiritual “heart” for my children, too. I’ve noticed in her and in many other strong spiritual hearts some beautiful, feminine aspects of spiritual leadership:

  • A habit of sacrifice. Strong spiritual hearts seize frequent opportunities to give of themselves, to die to their own desires, inclinations, or preferences for the good of others, especially for the good of their husbands and children. They master the art of self-gift, giving everything from their bodies to their time, talent, and energy for those they love, and they find joy in doing so.
  • Quiet trust. Over time and through prayer, strong spiritual hearts inch their way toward an almost unshakable trust in God and in His will for their lives, especially
    within their families. They offer their children to God, recognizing that they are first and foremost His children (read Hannah’s story in 1 Samuel for an awesome example of this), and then they throw themselves into His Divine Mercy, trusting He will care for them and for their families.
  • Reliance on grace. Strong spiritual hearts rely on God’s grace to tackle the colossal responsibility of motherhood. His grace animates their daily lives—carrying them through their household chores and their efforts to provide emotionally, physically, and spiritually for their families—and comforts them when they feel exhausted and worn. They see His grace at work in their family life, and they can’t imagine living without it.
  • Unseen strength. Utilizing the particular gifts, talents, experience, and energy God has given them, spiritual hearts are pillars of physical, emotional, and spiritual
    strength, serving and loving the Lord and their families with all their might (Dt 6:5). The strength of a wife and mother often goes unseen, but its presence is most certainly felt and needed by their families.
  • Friendship with Mary. Strong spiritual hearts take their leadership cues first and foremost from Our Blessed Mother, the immaculate model of spiritual “heartship.” Seeing her as the most exemplary wife and mother that ever walked the earth, they implore her intercession and cultivate an intimate relationship with her to help them become more beautifully virtuous like her. They ask her to wrap the mantle of her love and protection around each precious member of their family.

Do you possess these five traits? Which one could you spend some time and effort working on as the spiritual heart of your own family?

 

Do You Have These 5 Traits of a Spiritual “Head”?

A Checklist for Husbands and Dads
Statistical and anecdotal evidence demonstrates that parents are the number one influence on the faith lives of young people. More specifically, study after study finds that the role of the father in particular is critical in handing on an active spiritual life to his children. Without a strong spiritual head to guide them, children can so easily be lost to our culture that deprives them of the meaning, purpose, and hope that only Jesus Christ can provide, in and through His Church.

Growing up, I was so grateful to have a dad who was (and is) very dedicated to spiritually leading his family, and I’m blessed to have married a man with a similar passionate commitment. I know our children will look to him—as I do—to see a model of Christ’s sacrificial love and humble leadership in our family, since men are called to demonstrate Christ’s love for the Church within their families in a special way.

So what are some traits of a strong spiritual head of a family?

  • An attitude of surrender. Strong spiritual heads are willing to hand over control to God, recognizing that He is the one who is King over their lives, their families—
    everything. They recognize that it is a sign of true masculinity to call on God for guidance and to surrender to His will.
  • Humility. While our culture may tout pride as a masculine virtue, strong spiritual heads model the virtue of humility for their families, making daily steps to conquer their desire to be right, or to seek acclaim and accomplishment, instead opting to devote time to showing their families how to give credit and glory to God, seeking to please Him first and foremost.
  • Boldness. Strong spiritual heads are bold about their Catholic faith—at home, at work, and in public. They aren’t afraid to make decisions in light of their faith and to let others know that they are Catholic, not just in name, but in active practice. 
  • Openness to fellowship. While the prevailing norm is to think it a feminine activity to have meaningful conversations about life, faith, and family, strong spiritual heads recognize that they shouldn’t try to go it on their own when it comes to spiritual
    leadership. They acknowledge the importance of seeking accountability, encouragement, and fraternity with other men and make it a regular habit to do so.
  • Friendship with St. Joseph. Strong spiritual heads often cultivate beautiful devotions to Our Blessed Mother, but they also lean on the intercession of St. Joseph to help them in their immense task of caring for their family’s physical, emotional, and spiritual needs, as St. Joseph gallantly did for Mary and Jesus.

Okay, men, how are you doing on living out these traits? We women and children need your bold headship in the family, as the Church needs the leadership of Christ.

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